Reach your goals with JDF Fitness
- Mobile personal training at your home, gym, or in our private studio in Wilford
- Flexible sessions to suit your schedule
- Bespoke training plans for every fitness level
- Personalised nutrition plans
Ready to get started? Book your FREE 15 minute consultation and see how I can help you achieve your fitness goals
Who is Jack Freeman?
Jack is a qualified Personal Trainer and nutritionist based in Nottingham. From working out in local gyms, Jack realised how intimidating the gym can be for those who are new to fitness and how many people struggle to find the time to work out.
JDF Fitness was created to help make fitness simple for people who want to achieve their goals with limited time.
The five steps of success…
Whether you’re new to fitness or want to level up your current training plan, our 5 step programme keeps fitness simple and helps you achieve your goals
Work with us to identify your goals
Get your personalized training plan
Access to bespoke nutrition advice
Supportive 1-1 Coaching
Accountability Check-ins
